Friday Night Sweat Sesh

Help us raise funds to support people experiencing homelessness here in Adelaide

Have you been lacking motivation lately??? We get it! It can be hard to keep motivated all year round, especially when the weather starts to get cooler.... 

But from our experience one of the BEST ways to deal with this is to do a massive Sweat Sesh! You get the endorphins flowing and you’re reminded of how good you can feel! So we have organised something very special to help you get out of your own way and back into the swing of things.... 

Friday night sweat sesh with none other than the very hardcore Melissa & Megan ;)

WHAT: Think a one and a half hour class with 60 MINUTES of SoulBoxfit tracks (don't worry, there will be some breaks in there!) / 20 mins stretching / 10 mins guided meditation. Think shiny disco balls, strobe lighting, music to the max.... oh and feel free to chuck on a sweat band (It’s going to be fun!!!)

WHEN: Friday night 9th July at 7-8:30pm. 

WHERE: Soul Movement Studio

FUNDRAISER: We thought this would be the perfect opportunity to run this as a fundraiser and support the incredible work that Hutt St Centre does. While we will be sweating it up, there are many people here in Adelaide who are experiencing homelessness and will be trying desperately to keep warm this winter. Hutt St Centre have been supporting people for more than 65 years by providing a hearty meal, a hot shower, all in a safe, welcoming space.

To reserve your spot in the class we ask that you make a donation (of any amount you feel comfortable with) direct to Hutt St Centre via this fundraising page. 

Once you have made a donation just head to our website and book the class via our online timetable (the same way you book all classes). This class is listed as ‘free’ so if you are on a membership it will not use one of your classes. If you are not a member you are more than welcome to attend, simply create an account on our website to book in for the class. 

Due to space restrictions, there is a maximum of 20 people in the class so if you’re keen, please jump on and book asap. If you can’t attend the class but would still like to make a donation, you are more than welcome to do that too!

(This is going to be a really fun night. Please don’t worry about not being fit enough, as always there will be plenty of options and you are MORE than welcome to sit out tracks if you want. The intention is for it to be fun and uplifting, not to have you crawling out feeling like you’ve died of exhaustion ;) Any questions please reach out!) 

We look forward to sharing the evening with you and raising funds for a very worthy cause!

The Soul team xx